Attention Overwhelmed and
Under Appreciated Women!


Fed up with the way people treat you? Feeling you have to make “nice” versus speaking what’s really on your mind? I understand the feelings of worthlessness, low self-esteem, the emotional battering, and the sense that no matter how hard you try people really don’t respect you…especially those closest to you… Does that sound like you? Well no more!

I’m here to help you gain the respect you deserve!

I work with women who struggle with feeling like a doormat and are too afraid to do something about it. And I’m here to tell you that YES you can take back control of your life, your thoughts and actions and create a life plan that you can step into with confidence and certainty. What separates me from other coaches is that I am a former doormat. I’ve been there and done that and I’m not going back! I remember feeling so tired of giving my all and getting little or nothing in return. Let me help you. You can become more self-assured and confidant when you discover how to:

  • Love, honour and respect yourself.
  • Create boundaries as you eliminate repetitive destructive behaviours.
  • Readjust unhealthy relationships – starting with the one you have with yourself.

The most important thing you will learn on this journey is the more you work on yourself, the better and healthier your relationships with others will become.

Are you ready to make a change?

Then let’s get you started. Your first step is to download my free report, “3 Proven Strategies to Take Back Control of Your Life and Gain the Respect and Appreciation You Crave.”  This complimentary gift will start you on your journey of enjoyment. And then check out my coaching programs. If you’re not sure which is best for you, I invite you to chat one-on-one with me by scheduling a FREE Moving Forward Conversation today.  I can quickly assess your next step, or even if we’re a good fit to work together.

Gail Mclaughton“Mary has always had an interest in helping others and once she experienced some dramatic change in her own life, it set her on a new course of action to help other women. Sometimes, the average person doesn’t know where to turn for help and it is nice to have someone in our community available to help women succeed.

As for me, when I was going through personal challenges I had key people I could communicate with but other people don’t have such luck and that is why a caring, compassionate individual like Mary would help. She is a good listener, has excellent people skills and is well rounded in both business and family life. She is not judgmental and non-threatening in her dealings with people. She truly cares.

Cheers and good luck on your journey”

Gail McNaughton
Author & Doodle Artist
Christine Noble“Working with Mary I felt comfortable enough to completely open up and be honest about where I was falling short in my personal life and business life. Mary quickly builds trust and listens without judgment. I feel more self-assured and calm about the new direction of my business.

Before working with Mary, I was experiencing self-doubt and anxiety. As a result of our working together, I am more focused than ever. moving day by day in a new direction, choosing my team carefully to build a good solid foundation to my business.

The three most significant improvements in my life are trust, direction and connecting to other business professionals and are thanks to working with Mary.”
Christine Klaus Noble
KikkyBoo Books
Emma Piche“After working with Mary I’ve noticed that I am much more confident, focused and organized both in my business and in my personal life. I no longer allow myself to be used by others and have stopped being a doormat. I love helping people but Mary gently guided me to the realization that there’s a difference between helping and doing everything for everyone. Now I know when to say no and especially in my business I have learned to recognize a dead horse and move on.

I now have the confidence to speak to strangers and build relationships in my business. I am working less hours and my productivity level has increased immensely. What I love the most about having worked with Mary is the real and deep interest that she took in my life and the time, attention and support that she gave me.”
Emma Piche,
Mom’s Make More
Work with me personally so I can gently move you forward along the path of positive change. Read More »
Moving Forward Conversation
Let’s have a conversation about creating a life plan together; one that you can step into with confidence and certainty. Read More »
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Mary's Blog

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